DEXA Scans
5 min lessonLesson 8 of 22
One key takeaway
DEXA is the gold standard for measuring what you're made of.
Preview
A DEXA scan takes about ten minutes and gives you a level of clarity a bathroom scale can't touch — fat, lean mass, bone density, and visceral fat, all mapped by region.
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Coach reflection
"Have you had a DEXA yet? What's holding you back — or what did you learn from your last one?"
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