Visceral Fat
4 min lessonLesson 7 of 22
One key takeaway
Visceral fat is the fat you can't see — and it's the fat most tied to disease risk.
Preview
Not all fat behaves the same. Visceral fat sits deep in your abdomen, wrapping around your organs, and drives many of the health risks people associate with 'being overweight.'
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"Had you heard of visceral fat before? What surprised you today?"
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